Expert Answers to FACTS ON SOCIAL MEDIA AND MENTAL HEALTH?

FACTS ON SOCIAL MEDIA AND MENTAL HEALTH

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Here are the top expert answers (with references) for facts on social media and mental health based on our research:

10 Facts You Didn’t Know about Social Media and Your …

… 10 Facts You Didn’t Know about Social Media and Your Mental Health · 1. Americans Check Their Phone 46 Times Per Day · 2. Social Media Is Addictive · 3. “Facebook (1)

… Statistics About Social Media’s Impact on Youth Mental Health · Name-calling (42%) · Spreading false rumors (32%) · Receiving unsolicited explicit images (25%) (2)

Social Media and Mental Health – HelpGuide.org

… Excessive use of social media can fuel anxiety depression FOMO and other mental health issues. Here’s how to change your habits for the better.(3)

… 21 A British study tied social media use to decreased disrupted and delayed sleep which is associated with depression memory loss and (4)

Social media and mental health – Medical News Today

… Social media use can lead to low quality sleep and harm mental health. It has associations with depression anxiety and low self-esteem.(5)

… 1 Recent studies referenced by The Child Mind Institute and The National Center for Health Research suggest people who frequently use social media (6)

Social Media and Adolescents’ and Young Adults’ Mental Health

… It is unclear whether using social media leads to depression and anxiety symptoms or if people who are already more depressed or more anxious use social media (7)

… 16 Research studies note the connection between use of social media and its undesirable outcomes that increase incidence of anxiety stress (8)

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