FUN FACTS ABOUT STRESS MANAGEMENT

Jul 25, 20181. Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat.⁽¹⁾ …

Dec 12, 2014In times of stress, the muscles become tensed and can trigger migraines, headaches, and other musculoskeletal problems. Premature aging and ⁽²⁾ …

5 Facts about Stress (and 17 Ways to Deal with It)

Sep 23, 20145 Facts about Stress (and 17 Ways to Deal with It) · Your adrenal glands pump adrenaline, which raises your heart rate, your blood pressure, and ⁽³⁾ …

Aug 20, 2021Less Known Facts About Stress and Top 3 Stress Management Tips · 1. Stress is a hormonal response from the body · 2. Women appear more prone to ⁽⁴⁾ …

Stress Facts and Statistics – The Recovery Village

Sep 5, 2022About 33 percent of people report feeling extreme stress · 77 percent of people experience stress that affects their physical health · 73 percent ⁽⁵⁾ …

Feb 28, 201741 Interesting Stress Facts · Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an ⁽⁶⁾ …

Both stress and anxiety can affect your mind and body. You may experience symptoms such as: Excessive worry; Uneasiness; Tension; Headaches or body pain; High ⁽⁷⁾ …