SOCIAL MEDIA AND MENTAL HEALTH FACTS

Here are the top expert answers (with references) for social media and mental health facts based on our research:

Social Media and Mental Health – HelpGuide.org

… Excessive use of social media can fuel anxiety depression FOMO and other mental health issues. Here’s how to change your habits for the better.⁽¹⁾ …

… 10 Facts You Didn’t Know about Social Media and Your Mental Health · 1. Americans Check Their Phone 46 Times Per Day · 2. Social Media Is Addictive · 3. “Facebook ⁽²⁾ …

Impact of Social Media on Youth Mental Health

… Statistics About Social Media’s Impact on Youth Mental Health · Name-calling (42%) · Spreading false rumors (32%) · Receiving unsolicited explicit images (25%) ⁽³⁾ …

… 21 A British study tied social media use to decreased disrupted and delayed sleep which is associated with depression memory loss and ⁽⁴⁾ …

Social media and mental health – Medical News Today

… Social media use can lead to low quality sleep and harm mental health. It has associations with depression anxiety and low self-esteem. Many people in today’s ⁽⁵⁾ …

… 1 Feeling increased anxiety depression and/or loneliness · Spending more time on social media than with friends and family · Comparing yourself ⁽⁶⁾ …

Social Media and Adolescents’ and Young Adults’ Mental Health

… How might social media harm mental health? Many studies have found an association between time spent on social media as well as the number of social media ⁽⁷⁾ …

… 20 Various research studies suggest a connection between social media and symptoms of anxiety and depression. A studyTrusted Source using ⁽⁸⁾ …